Our Chiro Blog
Welcome to Hibiscus Chiro Blog!
Read our posts and learn a lot about Chiropractic, Nutrition, Lifestyle, and more!
Posture Resets for Desk Workers That Actually Work
By admin
/ October 24, 2025
Most of us sit a lot. Whether you're working a desk job, studying, or just enjoying some downtime, extended sitting...
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Natural Ways to Help Your Child Through Spring Allergy Season
By admin
/ September 30, 2025
Looking for gentle, drug-free ways to support your child during allergy season? You're not alone. Many parents want to avoid...
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3 Subtle Signs of TMJ You Might Be Missing
By admin
/ September 25, 2025
Not all jaw issues come with an obvious “click” or pop. In fact, many people with temporomandibular joint (TMJ) dysfunction...
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3 Common Work Habits That Decrease Your Function and Energy
By admin
/ August 23, 2025
Feeling drained even though you’ve barely moved from your desk? It’s easy to blame a lack of sleep or a...
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How FHP Impacts Balance and Brain Function
By admin
/ July 24, 2025
In today's screen-focused world, it's almost impossible to go a day without hunching over a device. Whether it's replying to...
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Can Joint Pain Be a Sign of Spinal Misalignment?
By admin
/ June 23, 2025
It's not unusual for joint pain to flare up during the colder months. Winter's drop in temperature often brings with...
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When Healthy Habits Aren’t Enough for Lasting Energy
By admin
/ May 22, 2025
You eat well, stay hydrated, get a decent night's sleep, and maybe even squeeze in a few workouts each week....
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Harnessing the Healing Power Within
By admin
/ April 5, 2025
One defining thing that sets chiropractic apart from the traditional medical model is what we proudly stand for: a deep...
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How to Stay Healthy and Stress-Free This Holiday Season
By admin
/ December 16, 2024
For many of us, December is a whirlwind of activity. At home, we’re busy wrapping presents, writing cards, decorating the...
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How to Spot and Correct Poor Posture in Kids
By admin
/ November 18, 2024
In today's digital world, children spend countless hours looking down at smartphones, hunching over tablets, or sitting for extended periods...
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NZ Chiropractors Call on Kiwis to Support Your Spine on 16th October 2024 World Spine Day
By admin
/ October 8, 2024
Media Release Date: 7th October 2024 The New Zealand Chiropractors’ Association (NZCA) is calling on Kiwis to take better care...
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Spinal Degeneration: Why Pain Isn’t Always the First Sign
By admin
/ September 25, 2024
Many people believe they're in good health as long as they don't feel pain. Unfortunately, this common misconception can lead...
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Pinched Nerves: Temporary Discomfort or a Sign for Help?
By admin
/ April 25, 2024
That sudden, peculiar numbness or tingling sensation when your arm "falls asleep" after a long nap in an awkward position...
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The Spine’s Need for Hydration
By admin
/ January 23, 2024
Did you know that hydration holds a specific significance for spinal health? Our spine, an intricate structure crucial for mobility...
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Age is Just a Number with Chiropractic
By admin
/ October 24, 2023
As the years roll by, our bodies start to speak to us a little louder. The body seems to confirm...
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How your Posture impacts your Daily Performance
By admin
/ July 23, 2023
We've all been there: slouched over our desks, neck craning forward as we peer into our computer screens. But have...
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Chiropractic care is the Drug free way to tackle Back pain
By admin
/ April 26, 2023
The New Zealand Chiropractors’ Association has endorsed international calls for a dramatic shift in the way that society manages low...
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The role of spinal alignment in fighting chronic inflammation
By admin
/ March 25, 2023
Over the past decade, chronic inflammation has received a lot of attention in the wellness community. But even if the...
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Important Role of Patients: The Aftercare
By admin
/ September 26, 2022
One of the common misbeliefs surrounding chiropractic is that having chiropractic adjustments guarantees that you’re fixed for life. Even if...
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Good Posture is dynamic
By admin
/ May 29, 2022
If you ask people around what they consider as 'good posture', most will probably say it's all about the alignment...
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