Brain & Spinal Health

How to Loosen Tight Hip Flexors

Posted on
Tight Hip Flexors

If your hips cause pain you get when rolling out of bed in the morning, or getting out of your car… then you might be suffering from tight hip flexors. Hip Flexors are a combination of muscles that attach to the front of the hip. The primary muscle known as a hip flexor is the […]

Brain & Spinal Health

Are You Feeling Blue?

Posted on
Hibiscus Chiro Blog Are You Feeling Blue

In life, it’s all too easy to think about all of the things that are going wrong. Maybe you’re suffering from a heartbreak. Maybe you don’t feel happy at your current job. Maybe your plan is not going as planned. Whatever your situation is, there’s no need to feel sad by yourself. We all have […]

Chiropractic

A Sideways Glance Might Help in Improving Life

Posted on
Hibiscus Chiro Blog Sideways glance improve life

Media Release: NZ Chiropractors Association Paying attention to their side profile could help women avoid neck and back problems and improve their quality of life in many other areas according to the New Zealand Chiropractors’ Association (NZCA). New research published by the British Chiropractic Association (BCA) suggests that women whose heads lean forward are most […]