For many of us, December is a whirlwind of activity. At home, we’re busy wrapping presents, writing cards, decorating the house, and preparing for Christmas celebrations. Social calendars quickly fill up with events and parties to organise or attend. At work, the pressure ramps up as offices scramble to meet deadlines before closing for the […]
So how are you all doing with your healthy new year’s resolutions? Are you still excited about it or are you struggling to keep up? The year has just begun yet most people fall into the trap of going back into the same old routine they had before they made the resolution. Probably because the […]
There’s no doubt that technology plays a vital role in our workday and everyday life. It DOES make our lives so much easier. However, there’s a price that comes with it. As we become more and more attached to our digital devices— spending hours on texting, chatting, tweeting, surfing, gaming— the more our physical and […]