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The Secret To Achieving Your New Year Health Goals

Posted on January 26, 2020January 28, 2020

Hibiscus Chiro blog - New Year Health Goals

So how are you all doing with your healthy new year’s resolutions? Are you still excited about it or are you struggling to keep up? The year has just begun yet most people fall into the trap of going back into the same old routine they had before they made the resolution. Probably because the […]

Brain & Spinal Health

Digital Detox: 5 Tips On How To Effectively Quit Your Tech

Posted on August 17, 2019August 23, 2019

There’s no doubt that technology plays a vital role in our workday and everyday life. It DOES make our lives so much easier. However, there’s a price that comes with it. As we become more and more attached to our digital devices— spending hours on texting, chatting, tweeting, surfing, gaming— the more our physical and […]