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Category: Brain & Spinal Health

Brain & Spinal Health

The Secret To Achieving Your New Year Health Goals

Posted on January 26, 2020May 6, 2020
Hibiscus Chiro blog - New Year Health Goals

So how are you all doing with your healthy new year’s resolutions? Are you still excited about it or are you struggling to keep up? The year has just begun yet most people fall into the trap of going back into the same old routine they had before they made the resolution. Probably because the […]

Brain & Spinal Health

Digital Detox: 5 Tips On How To Effectively Quit Your Tech

Posted on August 17, 2019May 6, 2020
Hibiscus Chiro blog - Digital Detox

There’s no doubt that technology plays a vital role in our workday and everyday life. It DOES make our lives so much easier. However, there’s a price that comes with it. As we become more and more attached to our digital devices— spending hours on texting, chatting, tweeting, surfing, gaming— the more our physical and […]

Brain & Spinal Health

Is Cracking Your Own Neck Harmful?

Posted on July 12, 2019May 6, 2020
Hibiscus Chiro blog - Is Cracking Your Own Neck Harmful 2

Have you ever felt so stiff and tight in your neck that you have tried to DIY and force crack it just to feel relief? If you did so before, then here’s an advice for you. Don’t do it again by yourself! There’s a huge difference with the knuckle cracking and cracking your own neck, […]

Brain & Spinal Health

How to Loosen Tight Hip Flexors

Posted on June 11, 2019May 6, 2020
Tight Hip Flexors

If your hips cause pain you get when rolling out of bed in the morning, or getting out of your car… then you might be suffering from tight hip flexors. Hip Flexors are a combination of muscles that attach to the front of the hip. The primary muscle known as a hip flexor is the […]

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Latest Blog Post List

The Secret To Achieving Your New Year Health Goals
Brain & Spinal Health Chiropractic Stress
The Secret To Achieving Your New Year Health Goals
January 26, 2020
Thoughtful Gift Ideas for Your Loved One With Back Pain
Chiropractic Pain
Thoughtful Gift Ideas for Your Loved One With Back Pain
December 11, 2019
What Causes A Whiplash Injury?
Chiropractic Recovery Stress
What Causes A Whiplash Injury?
October 9, 2019
Digital Detox: 5 Tips On How To Effectively Quit Your Tech
Brain & Spinal Health Chiropractic Stress
Digital Detox: 5 Tips On How To Effectively Quit Your Tech
August 17, 2019

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