Brain & Spinal Health

How to Loosen Tight Hip Flexors

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Tight Hip Flexors

If your hips cause pain you get when rolling out of bed in the morning, or getting out of your car… then you might be suffering from tight hip flexors. Hip Flexors are a combination of muscles that attach to the front of the hip. The primary muscle known as a hip flexor is the […]

Brain & Spinal Health

Are You Feeling Blue?

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Hibiscus Chiro Blog Are You Feeling Blue

In life, it’s all too easy to think about all of the things that are going wrong. Maybe you’re suffering from a heartbreak. Maybe you don’t feel happy at your current job. Maybe your plan is not going as planned. Whatever your situation is, there’s no need to feel sad by yourself. We all have […]

Brain & Spinal Health

Spinal Health is Brain Health

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Hibiscus Chiro Blog brain health

Media Release: NZ Chiropractors Association Spinal Health Is Brain Health, Say New Zealand Chiropractors The spinal cord is literally an extension of the brain, which means that spinal health is brain health says the New Zealand Chiropractors’ Association, as part of a drive to explain how improved brain-body communication is vital to improving the nation’s […]