Brain & Spinal Health

How to Loosen Tight Hip Flexors

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Tight Hip Flexors

If your hips cause pain you get when rolling out of bed in the morning, or getting out of your car… then you might be suffering from tight hip flexors. Hip Flexors are a combination of muscles that attach to the front of the hip. The primary muscle known as a hip flexor is the […]

Brain & Spinal Health

Are You Feeling Blue?

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Hibiscus Chiro Blog Are You Feeling Blue

In life, it’s all too easy to think about all of the things that are going wrong. Maybe you’re suffering from a heartbreak. Maybe you don’t feel happy at your current job. Maybe your plan is not going as planned. Whatever your situation is, there’s no need to feel sad by yourself. We all have […]