North Shore Chiro Blog - the spine's need for hydration

The Spine’s Need for Hydration

Posted Posted in Brain & Spinal Health, Chiropractic

Did you know that hydration holds a specific significance for spinal health? Our spine, an intricate structure crucial for mobility and support, actually relies heavily on adequate hydration to maintain its health and function. As you know, the human spine comprises vertebrae separated by intervertebral discs, which function as shock absorbers. These discs are predominantly […]