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Tag: exercise

Hibiscus Chiro blog - New Year Health Goals

The Secret To Achieving Your New Year Health Goals

Posted January 26, 2020May 6, 2020 adminPosted in Brain & Spinal Health, Chiropractic, Stress

So how are you all doing with your healthy new year’s resolutions? Are you still excited about it or are you struggling to keep up? The year has just begun yet most people fall into the trap of going back into the same old routine they had before they made the resolution. Probably because the […]

Tight Hip Flexors

How to Loosen Tight Hip Flexors

Posted June 11, 2019May 6, 2020 admin1 CommentPosted in Brain & Spinal Health, Chiropractic, Recovery

If your hips cause pain you get when rolling out of bed in the morning, or getting out of your car… then you might be suffering from tight hip flexors. Hip Flexors are a combination of muscles that attach to the front of the hip. The primary muscle known as a hip flexor is the […]

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Hibiscus Chiropractic offers services to clients from Orewa, Millwater, Silverdale, Whangaparoa, Albany, Dairy Flat, Redvale, Puhoi, Browns Bay, Gulf Harbour, Wainui, Red Beach and Hatfields Beach.

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Level 2 Hillary House, 1 Alice Ave, Orewa
022 3914994
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