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Tag: muscles

Brain & Spinal Health

How to Loosen Tight Hip Flexors

Posted on June 11, 2019May 6, 2020
Tight Hip Flexors

If your hips cause pain you get when rolling out of bed in the morning, or getting out of your car… then you might be suffering from tight hip flexors. Hip Flexors are a combination of muscles that attach to the front of the hip. The primary muscle known as a hip flexor is the […]

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